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Employee Well-being

Employee Well-being | 27 Oct. 2020
Benefits of sport for your well-being

Physical exercise is essential for your physical and mental well-being. However, our often-sedentary lifestyles can make it difficult to keep active and can be a source of stress, fatigue, or even hormonal imbalances.

Employee Well-being | 15 Oct. 2020
How to facilitate personal development for employee motivation and well-being

According to the most recent Gallup’s State of the Global Workplace, 85% percent of employees are not engaged in the workplace. This means that the majority of the workforce around the world does not have a positive outlook towards their job and organisation and they are not performing at the optimum level of their skills and experience. Adding to that, research after research has shown that motivated employees outperform their unengaged peers that are not engaged.

Employee Well-being | 21 Aug. 2018
How to recruit motivated people?

Today, what motivates us to go to work is a subtle combination of internal factors, such as the meaning we give to what we do, as well as external factors, such as the working environment.

Employee Well-being | 04 Apr. 2017
5 Ways to Deal with Work Stress

Stress, especially work-related stress, can have a major impact on an individual’s mindset and well-being.